Category: Services

The Ultimate 12 Week Programme

With this programme you will get instant access to the following areas: Three different workout splits for 12 weeks, divided in different training phases (according to your goals, etc.) Workout videos to all exercises (over 80 different exercises) Various nutrition plans with different caloric intake, according to your goals and bodytype (fatburning, muscle building, etc.)


Marco Laterza Personal Training
Heinrichstrasse 251
8005 Zürich

Phone: +41 79 444 58 51